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Who is Rita?

I am passionate about exploring new paths, especially in the field of healthy and natural living.

From a very young age, I felt drawn to nature and healthy lifestyles. However, it was after a family member was diagnosed with a health condition that my deep interest in studying and practicing Naturopathy was born. This practice has taken me on a beautiful journey of self-discovery and transformation, through which I have been able to cultivate optimal health.

Since then it has been my mission to empower others by sharing my knowledge around this healing system and to support them discover a lifestyle that is in harmony with their bodies' needs and nature. 

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My goal as a Naturopathic Practitioner ...

Is to investigate along with my patients what have been interposing the quality of their health in such a way that they got ill and diseased. Make them understand that the body is an holistic living being that could be damaged by routines and practices we normalise and don’t recognise it as bad.

My main roll is to search through a detailed questionnaire about my patients lifestyle, this includes, how they sleep, how they eat, how are their relationships at work and a home, if they exercise and also how they treat themselves. With it we can identify which field is more affected, if its Structural, Biochemical, Emotional, Psychologic or Energetic.

One of my goals is to educate my patients to obtain healthy habits and give them the tolls they need to improve health and Lifestyle. The one mostly important aspect is to show them, that they have the power on their hands of how to recover from illnesses, getting stronger and healthier, and living better and longer.

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My studies

2004-2008  Degree in Fine Arts, Lisbon, Portugal

2012-2013 - Master in Artes and Education, Granada, Spain

2020-2024 - Degree in Naturopathy, Barcelona, Spain

2024-2025 - Course on Yoga Therapy, Lisbon, Portugal

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